I have been looking back to look forward. The how I got here to see what I need to do keep moving forward. Coz it is always about the simple daily steps and consistency that works…no magic pill, no overnight-wonder or the perfect green smoothie that changes who you are…. its about drinking that damn smoothie day after day even when you want a chocolate chip cookie in the morning ha ha. Here are MILE MARKERS that get you moving and keep you stepping.
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