Breathe

Clean, airy, and refreshing, doTERRA Breathe is a popular essential oil blend to diffuse in bedrooms, offices, and children’s play areas to support clear breathing. This best-selling respiratory blend is also available in throat drops and as a vapor stick.

My 8-year old daughter Kate suffers from seasonal threats, so whenever we travel, I ALWAYS pack this power-packed-blend of SNOT-BE-GONE. whether it’s flowers blooming, funk-in-the-air, or runny nose from a cold, I LOVE to breathe because it works quickly. 
Either diffuse (and yes...I pack my diffuser too) or the cup-inhale method (2 to 3 drops in palm, rub together and cup over nose and inhale slowly) or on the chest.

It’s a blend: Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf essential oils. Because it contains peppermint...you may want to dilute with fractionating coconut oil if you have sensitive skin, or if you are using it on children.

INHALE-EXHALE-BREATHE

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doTERRA Breathe is designed to help clear airways. This best-selling essential oil blend can be diffused or applied topically to support feelings of clear airways and minimize seasonal threats. It has a minty, fresh, and airy aroma. Eight key ingredients comprise this proprietary formula.

The essential oils used in doTERRA Breathe are all known to promote feelings of clear breathing and open airways.

  • Lemon

  • Laurel

  • Eucalyptus

  • Ravinstara

  • Ravensara

  • Peppermint

  • Cardamom

  • Melaleuca

These have all been used traditionally to promote clear breathing. Eucalyptus and Peppermint, in particular, have high menthol concentration, which is known to relieve respiratory discomfort.

Together, these essential oils combine to create a powerful blend that helps maintain feelings of clear airways and healthy breathing. In addition to the cooling and soothing sensation of doTERRA Breathe, take a drop of Lemon essential oil internally to support your respiratory system when experiencing seasonal respiratory discomfort and irritation.

Diffuse doTERRA Breathe, take a respiratory drop or apply the vapor stick to your chest to minimize the effects of seasonal threats. If you have children who don’t like menthol aromas, you can apply them to the bottoms of the feet for a similar effect.

Usage Tips

  • Diffuse at bedtime to promote a restful night’s sleep.

  • Use when outdoors to minimize the effects of seasonal threats.

  • Diffuse, inhale directly from palms or rub on chest or feet when seasonal and environmental threats are high.

  • Apply to the chest or breathe in deeply from palms to clear airways and maintain easy breathing.

Essential OIls, earthNikki Blanton