All Things Peppermint

PEPPERMINT PROMOTES HEALTHY RESPIRATORY FUNCTION & CLEAR BREATHING WHEN TAKEN INTERNALLY.

Wake up with Peppermint! When? Why? How?

Anytime you need a boost (instead of grabbing snickers or energy drink loaded with sugar) drop 1 to 2 drops in your water, diffuser, or simply in your palms cup & inhale.

  • Before a workout

  • Approaching a deadline

  • Late night

  • Morning sunrise

  • Afternoon grind on the computer at work

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Usage Tips

  • Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.

  • Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.

  • Add a drop to your favorite smoothie recipe for a refreshing twist.

  • Place one drop in the palm of the hand with one drop of Wild Orange and one drop of Frankincense and inhale for a mid-day pick-me-up.

  • Take a deep breath: inhale deeply to invigorate lungs and increase alertness.

  • A joint effort: peppermint is a great way to cool joints without taking an ice bath. It helps soothe occasional soreness in muscles and joints.

  • Shake it up: Add a drop of peppermint oil to your chocolate protein shake for a yummy-good-for-ya-dessert taste..LOL.

Benefits

Wowzer LOVE me some peppermint!!! This is the Swiss-army knife of oils. See all the SIDE BENEFITS of this amazing oil.

  • Spiders

  • Stuffy nose

  • Bellyache

  • Energy

  • Cooling

  • Gas

  • Bloating

  • Mouthwash

  • Invigorated

  • Sore tummy

Where It Comes From

Peppermint essential oil is distilled from the leaves and flowering tops of the plant. There are nearly two dozen species of mint and hundreds of varieties that grow natively in Asia, Africa, Australia, and North America. Peppermint is a cross of watermint and the milder-flavored spearmint and was first described by Swedish botanist Carl Linnaeus in the 18th Century.

Peppermint oils are graded on the content of the menthol they contain. Higher quality oils contain more menthol, which is the primary constituent of the oil and is responsible for its positive effects on the mind and body. doTERRA Peppermint essential oil is sourced in the Northwestern United States and other parts of the world. doTERRA Peppermint comes from plants harvested at their peak when the flowering is just beginning. This yields an essential oil with maximum menthol content.

Wanna get some of this uh-mazing oil? contact me to get the hook-up and education for the best price and education! I teach webinars, classes, and more.

xoxo Nikki

Essential OIls, earthNikki Blantonpeppermint